Aunt Porridge Composite Flour is a nutrient-packed, multi-grain flour blend designed to support health and wellness for all ages. Made from a carefully selected mix of grains, legumes, and seeds, this flour is ideal for porridge, baking, or adding to recipes for extra nutrition. It is easy to cook, highly digestible, and has a naturally delicious taste.
Aunt Porridge Composite Flour is rich in:
Carbohydrates: Provides energy for daily activities.
Protein: Supports growth, muscle repair, and overall body strength.
Dietary Fiber: Helps digestion and maintains gut health.
Vitamins: Rich in Vitamin B complex, Vitamin E, and others for immunity and energy metabolism.
Minerals: Contains iron, magnesium, calcium, and zinc for strong bones and healthy blood.
Healthy Fats: From seeds and legumes, important for brain function and heart health.
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Aunt Porridge Composite Flour is important because it:
Provides balanced nutrition from 12 different grains and seeds.
Supports growth and cognitive development in children.
Helps boost immunity and energy for adults and athletes.
Is high in fiber, aiding digestion and promoting gut health.
Offers a convenient meal option for busy families.
Selection of Ingredients:
Carefully sourced grains, seeds, and legumes (e.g., maize, millet, sorghum, oats, soy, pumpkin seeds) are cleaned and inspected for quality.
Drying and Milling:
Ingredients are dried and milled into fine flour using modern milling equipment to preserve nutrients.
Blending:
The flours are blended in precise proportions to ensure a balanced nutrient profile and smooth consistency.
Packaging:
The final composite flour is packaged in airtight bags to maintain freshness, prevent contamination, and ensure a long shelf life.
Preparation for Consumption:
Mix 2 tablespoons of flour with half a cup of water or milk.
Pour into boiling water or milk while stirring.
Cook for 10–15 minutes until smooth and creamy.
Serve hot or warm. Optional: add sugar, honey, or fruit for extra flavor.
Aunt Porridge Composite Flour is a healthy, multi-grain flour blend made from 12 carefully selected grains, legumes, and seeds. Perfect for porridge, baking, or adding to meals, it is easy to cook, delicious, and packed with essential nutrients for energy, growth, and immunity. Ideal for children, adults, athletes, and busy families seeking a convenient, nutritious meal.
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